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Drumsticks (Moringa)
Tender moringa pods for sambar and drumstick curry.
4.6(0 reviews)
·Jammu & nearby farmsPack size
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Min 250gMax 5kg
g
₹45
≈ ₹90/kg
Delivered in 30–45 min · packed fresh for your order size
1
Origin
Jammu & nearby farms
Shelf life
3-5 days refrigerated
Storage
Store in the vegetable drawer; keep herbs wrapped in a damp cloth.
Best for
Wash, trim the ends, and cut pods into 5–7 cm pieces.
AI Nutrition Insights
What 500g of Drumsticks (Moringa) gives you
Auto-scaled from source data. Percentages are of an adult daily reference intake.
Calories
185kcal
Macro split
- Protein10.5g
- Carbs42.7g
- Fiber16g
- Fats1g
Macros scale linearly with weight. This isn't medical advice — consult a professional for dietary plans.
Vitamins & minerals · % daily value
- Protein10.5g · 21%
- Carbs42.7g · 16%
- Fiber16g · 57%
- Fats1g · 1%
- Sugar13g · 43%
- Vitamin C705mg · 100%
- Iron1.8mg · 10%
- Calcium150mg · 15%
AI Nutrition Assistant
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