In Season
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Butternut Squash
A whole butternut with dense, sweet orange flesh. Roast, purée into soup, or cube into risotto.
4.7(112 reviews)
·Sunmeadow Growers, KentPack size
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Min 100gMax 5kg
g
₹295
≈ ₹246/kg
Delivered in 60–90 min · packed fresh for your order size
1
Origin
Sunmeadow Growers, Kent
Shelf life
1 month cool & dry
Storage
Keep at room temperature away from light.
Best for
Roast with sage & butter
AI Nutrition Insights
What 1.2kg of Butternut Squash gives you
Auto-scaled from source data. Percentages are of an adult daily reference intake.
Calories
540kcal
Macro split
- Protein12g
- Carbs140.4g
- Fiber24g
- Fats1.2g
Macros scale linearly with weight. This isn't medical advice — consult a professional for dietary plans.
Vitamins & minerals · % daily value
- Protein12g · 24%
- Carbs140.4g · 51%
- Fiber24g · 86%
- Fats1.2g · 2%
- Sugar26.4g · 88%
- Vitamin A6384µg · 100%
- Vitamin C252mg · 100%
- Potassium4224mg · 100%
AI Nutrition Assistant
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