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Red Onions
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essentials

Red Onions

Ruby-purple onions with a mild sweetness raw and a rich savoriness cooked. Everyday essential.

4.6(132 reviews)
·Rootwell Cooperative, Norfolk

Pack size

Or pick a custom amount

Min 100gMax 5kg
g

₹148

₹296/kg

Delivered in 30–45 min · packed fresh for your order size
1

Origin

Rootwell Cooperative, Norfolk

Shelf life

1 month cool & dry

Storage

Store in a cool, dark, ventilated place.

Best for

Pickle in vinegar for tacos

AI Nutrition Insights

What 500g of Red Onions gives you

Auto-scaled from source data. Percentages are of an adult daily reference intake.

Calories

200kcal

Macro split

  • Protein5.5g
  • Carbs46.5g
  • Fiber8.5g
  • Fats0.5g

Macros scale linearly with weight. This isn't medical advice — consult a professional for dietary plans.

Vitamins & minerals · % daily value

  • Protein5.5g · 11%
  • Carbs46.5g · 17%
  • Fiber8.5g · 30%
  • Fats0.5g · 1%
  • Sugar21g · 70%
  • Vitamin C37mg · 41%
  • Folate95µg · 24%
  • Potassium730mg · 21%

AI Nutrition Assistant

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