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Cluster Beans (Guar)
Tender cluster beans with a mild nutty bite, great with potatoes.
4.6(0 reviews)
·Jammu & nearby farmsPack size
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Min 250gMax 5kg
g
₹39
≈ ₹78/kg
Delivered in 30–45 min · packed fresh for your order size
1
Origin
Jammu & nearby farms
Shelf life
3-5 days refrigerated
Storage
Store in the vegetable drawer; keep herbs wrapped in a damp cloth.
Best for
Trim both ends, remove any tough strings, and chop into pieces.
AI Nutrition Insights
What 500g of Cluster Beans (Guar) gives you
Auto-scaled from source data. Percentages are of an adult daily reference intake.
Calories
175kcal
Macro split
- Protein16g
- Carbs39g
- Fiber16g
- Fats2g
Macros scale linearly with weight. This isn't medical advice — consult a professional for dietary plans.
Vitamins & minerals · % daily value
- Protein16g · 32%
- Carbs39g · 14%
- Fiber16g · 57%
- Fats2g · 3%
- Sugar7.5g · 25%
- Vitamin C245mg · 100%
- Iron5.5mg · 31%
- Calcium650mg · 65%
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